Internships 2026


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Are You Looking For A 2026 Internship Programme?

Internships provide you with great work experience that looks great on your CV and helps you to get a permanent job within your career interest, especially if you're recent graduates. Paid internships for 2026 are available now and we feature all the latest internship programme opportunities here and you can register for these paid internships if they are suitable for you.

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What Are Internship Programmes Exactly?

An internship programme is form of employment where people with limited or no experience are given as well as looking at diverse academic backgrounds and recent graduates. 

One of the advantages of internship programmes is that the internship positions can be in any area of the company and at any level, and you can find yourself in an interesting working environment. Some internships are for young people who have just left school - others are for those who have just graduated with a bachelor's degree or diploma.

Internship Vacancies Updated Daily on Careers Portal

The team at Careers Portal are laser focused on providing quality information for our readers on the latest Learnerships and internships that are available. We know that internships and Learnerships are in short supply so we try to get the information to our readers as soon as we can so they can be at the front of the queue for these opportunities. These internship vacancies in South Africa  serve as a job alert for our readers who are looking for internship jobs or maybe also a graduate internship programme. We know that the great thing about an internship opportunity is that it allows you to gain hands on experience in a workplace.

Paid Internship 2026

One of the most common questions asked about internships is whether you get paid.

In South Africa employers usually recognise that the process of attending work every day costs money when participating in an internship programme. So you should be paid a stipend, or a small payment, to at least cover the costs of your employment. You might need to buy some new clothes for work, and traveling to work each day also costs money.

In 2026 Internships in South Africa should come with some payment. This is better than many internships overseas which are unpaid. This tends to be limiting as only young people from a wealthy background can afford to work on an internship for free. For unemployed young people even the process of job seeking costs money that they may not have.

Work Experience During Internship Jobs

Although you will never get rich on an internship, the experience gained while participating in an internship programme is of great value. Even if you have qualifications to place on your CV it is still a problem for many young people who don't have work experience.

Internships are a way of gaining work experience and employers gain extra staff at a lower than normal rate. They normally entail full time work at the employ but it is also possible to have part time internships - although these are not common. 

Top Companies Offering Internship Jobs

Popular companies like Foschini group that employ a lot of staff are often among the top employers of interns. It make sense for them to do that because it allows them to see how the interns perform at the workplace and then the best of then can possibly be employed after the internship is over. The human resources department will normally review the staff on an internship to see who is suitable for a full-time internship job.

Companies that often offer internships include Eskom, SAB, Transnet, Clicks, Absa, Discovery, Pick n Pay, Woolworths, Foschini Group, and others.

Seta Internships on our Job Portal

The Setas provide Learnerships and internships for young people. Learnerships are formal programmes that have a legally stipulated stipend to be paid to be each full time learner. Internship opportunities are much more informal as each company can decide on the terms of the internship.

The Seta internship positions are slightly more formal as the Seta, for example the Services Seta, will specify the duration of the internship, how much should be paid to each person on the internship and whether it's full-time or part-time. So when you see the Services Seta, or any of the other Setas, offering internship opportunities you know they will have good standards.

Government Internships 2026 South Africa

Internships with government departments are very popular and are a great learning experience where you will gain hands on experience. The government is a very desirable employer as they pay good benefits and have good work practices. Internships don't offer the same practices  as full time employment - but doing well on an internship programme can open the door to a full time job in the future. Unemployed graduates are often offered places on a government internship 2026 and they help you gain hands on experience working in government departments. They are a less formal version of a Learnership programme.

Internship 2026 Internship Jobs

Before you apply for these internships 2026 you should review the details of each of them Successful applicants are often those who have followed all the details closely. Internships are variable and there are many different options.

Graduate Internship Programme Available in South Africa

Some internships are for junior positions but they are also available for graduates. Now the definition of graduate changes and sometimes it just means someone who has graduated from school - meaning they have Matric. But graduate can also mean you have graduated from College or from university with a diploma or a degree. Each graduate internship programme will have it's own definition of graduate and it's own entry requirements.

Gauteng South Africa Internship Jobs

Some SA internship options are for matriculants, some are graduate internships for those who have completed studying. We have human resources HR internship programmes, Government internships, SAPS internships, SETA internships, teaching internships, IT internships, quality assurance internship, online internships in Cape Town and other provinces and loads more. There are also opportunities in the humanitarian sector for unemployed young people to go on a graduate internship programme.

IT Internships 2026 Available in South Africa

Another popular area for internships are IT internships 2025. The importance of IT in business continues to grow every year so the IT internships are also growing more relevant every year. You will find the latest IT internships listed on our Job Portal and here on the Careers Portal, and they are updated daily.

CLICK HERE TO REGISTER ON CAREERS PORTAL

After you register we will inform you whenever new internship opportunities become available.

Other Articles About Internship Jobs

 


Applications for Rainbow's eleven Internship programmes are open now for recent graduates. We have all the details for you. 


Rio Tinto is inviting unemployed young South Africans to apply for its HR Graduate Programme 2027, to gain accredited artisan training and workplace experience. 


Sanlam is home to some of Africa’s brightest business minds who are eager to be involved in making a tangible difference, with confidence and collaboration. There have vacancies now for their internship programme.

 

 


Leading South African insurance company 1Life is recruiting for the 7 internship programmes that they have available now.

 


The National Youth Service (NYS) has opened applications for their internships that are aimed to help unemployed youth gain valuable experience to improve future employment and career opportunities.


The South African Qualifications Authority (SAQA) wishes to invite applications from suitable candidates who qualify for their 4 internship positions. Apply now!


The company behind brands like Wimpy, Steers, Fishaways and Debonairs Pizza is recruiting now for their internship programme. 


The Unemployment Insurance Fund is going on a major recruitment drive with 41 different internships with 109 positions available. Check now to see if you qualify for one of these internships. 


There is an amazing opportunity to get a foot in the door at one of the country's leading corporate employers, Vodacom, as part of their Early Careers 2027 internship programme.


Here's your chance to enroll on a 12-month Learnership in Freight Handling to set up your career in the transport and logistics industry. 

Latest Internship Articles

Are you a final-year student passionate about fashion and retail? Do you dream of a career as a merchandise buyer or product manager? Then Mr Price Group's 2026 Workplace Experience Programme (WEP) could be the perfect launchpad for your future!

A great way to get started on a corporate career is to find an internship with a large company. If you have studied human resources or a related field, HR internships will be a great way to show a potential permanent employer how well you work. 

A great way to launch your career in information technology is by joining an IT internship - which could be offered by many of the top employers in the country.

If you're passionate about protecting digital systems and data, a cybersecurity internship is a great way to gain hands-on experience and enter the field. Here's how you can successfully apply for cybersecurity internships in South Africa.

If you are a graduate student, be that in high school, university or a college, an internship is the perfect opportunity to explore the work space, gain work experience and possibly get paid. We have all the information you need about how internships work.

Make the most of your internship with these 5 tips for success. From networking to taking initiative, this guide has you covered!

Landing a cybersecurity internship can open doors to an exciting career, but first, you need a killer CV. Don't worry — creating one doesn't have to be complicated. Read more for a simple guide to help you craft a standout cybersecurity CV.

Thinking of applying for a cybersecurity internship? Read more for a guide on how to write a cover letter that could help you land that cybersecurity internship interview. 

Internships can provide you with some valuable working experience. here is everything you need to know if an internship is an option you are considering.

In order to apply for an internship, you need to know what's expected of you by the company that you're applying to. Every organisation has their own requirements for their internships, so you need to research them individually.


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Post-Matric Options

 

We helped you with past papers for your matric exams, so hopefully you are happy with your Matric results. So now you are faced with a lot of post-matric options that can shape your future paths. You might want to study law, teaching, or nursing. Of course studying is expensive so we have helpful advice about student loans, NSFAS bursaries, Fundi loans, ISFAP, and lots of other funding options.

These options range from pursuing higher education at universities , TVET Colleges or  private colleges, finding student accommodation, entering vocational training programs (like Learnerships and internships), joining the workforce, or even starting your own business. There are so many choices but we are here to help.

 


 

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