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stress

matric finals

Matric pupils sometimes find that doubts and anxieties may creep in and affect their performance. Education Expert Sifiso Minisi of the IIE, below addresses the three specific times when fear and panic may take hold and how matric pupils can identify the situation, face and deal with it so that equilibrium can be restored for optimum success.

Does stress ultimately help or hinder communication? “Stress in small doses can certainly help us perform under pressure,” says Rachel Johnson, owner of Palomino Training Solutions.

2019 holds endless possibilities for those who stay positive and focused despite growing economic and social pressures.

With Matric finals loading and learners heading to exam venues in a matter of days, the bulk of reviewing should now be over, and the limited time available before and during the exams should be strategically managed, an education expert says.

A growing awareness of post-matric anxiety has prompted government and mental institutions to provide support services to matriculants and their parents.

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